Tell Me Something Good!

a cup of coffee and a notebook on a table
Photo by Andres Molina on Unsplash

You don’t need me to tell you that starting your day with the right outlook can have a huge influence on how you approach the day!  What do experts suggest you do? JOURNAL!!


Take the time to JOURNAL everyday is a really good idea.  (full transparency – I’ve never journaled a single day in my life. You?

This is from the FB page called “Ordinary & Happy”. Experts suggest you journal as soon as you wake up, or while having your morning coffee.  Here are some ideas for you ( and maybe me too ):


…Describe the perfect summer morning
…If you could live anywhere for a year – where would it be?
…What’s the funniest thing that’s happened recently?
…Things you should be saying “yes” or “no” to more often
…If your ‘life’ had a theme word – what would it be?
…How would you spend your time if you never had to work again?
…Five songs that instantly boost your mood!  Have some fun with THIS!