Find a cool spot! Much of the province is in for a very muggy Monday.

Environment Canada has issued heat warnings for southwestern and central Nova Scotia.

Daytime highs will reach about 31 degrees Celsius, but it will feel close to 40 with the humidity.

It will be cooler along parts of the coast.

Turn on air conditioning or use a fan in your home — or seek a public space like a community centre, library or shady park.

Call 911 or your emergency health provider if someone shows signs of heat stroke which can include red and hot skin, dizziness, nausea, confusion and change in consciousness.